This kind of wake/funeral is imaginative and creative but do you think it sacrificed the sacredness of the dead?
Friday, December 20, 2013
Today, many are hooked into Yoga. A lot of my friends are going crazy attending sessions of Yoga program. Some invited me but I declined but I was convinced too after I noticed changes with some of my friends. Changes are very positive that I cannot ignore and so I joined them in three sessions.
Now what did I found out? Yoga nurtures our body and soul. This is what I realized after I experienced doing yoga.
Yoga also brings goodness to our body. When we meditate, we breathe freely, inhaling fully and exhaling slowly unclogging our stressed mind. It made me feel light and great after the session.
Yoga helps us achieve physical and mental disciplines too.
For other people like athletes, they say doing yoga session reduce their athletic injuries. How? Because through yoga they learned to improve their balance, their flexibility, range of motion and strength. It is a complete exercise and physical therapy routine too.
It also helps us alleviate health problems, lower our blood pressure, ease aches and pains. And yes, Yoga could also help us lose weight. Now this is what I like the most, losing weight. No I am not obese I just need to shed off some weight.
If you’re feeling depressed, anxious and can’t get enough sleep or having insomnia, then Yoga is also for you.
Overall, Yoga improves quality of your life. Yoga teaches us to understand ourselves and the essence of why we live. It connects our body, mind and soul to live free and do great things in life.
I'd like to thank the following for making me appreciate Yoga:
Yoga Teacher Training Program in Thailand,Single Brown Female, Anything Psych.
Sunday, June 23, 2013
Being a Visa card likewise means that it can be used for cashless shopping anywhere in the world, and is especially useful for online transactions.
The power of this “super card” was unveiled before showcasing other superpowers, namely an exclusive Gtizen screening of the box-office hit “The Man of Steel”. Prior to witnessing the adventures of last son of Krypton, selected guests and members of the media learned more about the super advantages of the Gtizen card, such as exclusive invitations to Goldilocks promotions, events, and exciting activities.
On top of these benefits, Gtizens earn 1 point (P1.00) for every P25 they spend using their Gtizen cards. These points can then be accumulated and used at any Goldilocks branch nationwide.
For only P300, each Gtizen card also comes pre-loaded with P20. During the first year of membership, Gtizens also receive a P100 birthday treat (100 points) on their birthday month, as a special way of thanking them for their continued loyalty. To learn more about the Goldilocks Gtizen card, visit your nearest Goldilocks branch, log on to the Goldilocks website (www.goldilocks.com.ph), or like Goldilocks on Facebook.